Step into a week of self-transformation and awaken your vitality in a carefully personalized, supported and small group setting.
Our week together will be celebrated at the Es Cucons Hotel, a family owned and lovingly renovated farmhouse from 1652. It sits in the valley of almonds of Santa Agnés only 10 minutes by car from the beach of Cala Salada and 10 minutes walking to the cliffs of Ses Balandres.
This special location was created as a haven for lovers of interior care, contact with nature, tranquility, romanticism, leisure, Mediterranean cuisine and, in short, the infinite pleasures offered by the island of Ibiza.
Transform & Awaken: The Practices
Over the course of the week, we will celebrate our relationship with nature and our innate personal power. This retreat is designed to allow you to shift your habits in order to rise towards living as the person you always knew yourself to be.
Through the guidance of the Chakra mapping, you will be guided to a pattern of personalized self-study and exploration. This Energy based Chakra patterning practice will be illuminated by the use of the body [Asana], the breath [Pranayama] and the mind [Meditation]. The learnings you cultivate will inform your own personal transformation and inner-shifts.
The results will align you with an awakened sense of vitality, clarity and calm.
There will be two daily Asana Classes: Hatha / Vinyasa in the morning and Restorative Yoga in the afternoon. Both sessions include meditation and pranayama. Also, look forward to two Yoga Nidra evening programs, one to nurture your inner light and one to harness your personal power.
This retreat is designed for all levels of practitioner, including absolute beginners. All are welcome.
Included in the Retreat Package
Guests may also enjoy…
There are a range of natural healing spa therapies offered for your convenient booking on site.
Jen Warakomski, E500RYT and Reiki Master Healer, has been leading transformation retreats in inspiring locations since 2009. Learn more here.
Oct 8 @ 04:00PM - Oct 14 @ 12:00PM
I am an E500 Registered Yoga Teacher, Certified Reiki Master and Ayurvedic Consultant from New York City, now based in Tuscany, Italy.
One of my deepest joys is to teach and share the wonders, technique and mystique of Classical Yoga, along with the therapeutic power of meditation and relaxation that is achieved through Yoga, Ayurveda and Reiki Healing.
I lead private and public group classes, bespoke wellness retreats, trainings and workshops in the Tuscany region, along with offering Teacher Trainings, Wellness Retreats and Reiki Initiations in Europe, America, Central America and India.
Pranams & Peace!