Yoga Journal LIVE! NYC | A Bite Out of the Big Apple with Lauren Imparato

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Check out our exclusive inside look at Yoga Journal LIVE! NYC, coming to the Hilton Midtown April 24-28.

We’re catching up with some of our favorite presenters from this year’s conference and taking a bite out of their Big Apple experience. Click here for more info on YJCLIVE and be sure to use our exclusive YOGANONYMOUS promo code YN14 to get $50 off of your main weekend pass OR full event pass.

This week we got up close and personal with NYC local, Lauren Imparato. Check out what she had to say below:

about_2Where do you currently live/primarily teach? NYC! But I am always traveling - mainly to Europe, London, Latin America.

What first comes to mind when you think about NYC? Organized, beautiful chaos.

What’s it like teaching yoga in New York? Straight up and real, just the way I like to teach my classes.

Best yoga pose for New Yorkers? Sun Salutes. Movement and stillness in one to break a sweat and have a moving meditation simultaneously.

What are you most excited about for this years YJ Live! event, and what will you be offering? Excited to bring some I.AM.YOU.! I will be teaching 3 workshops: 1 a general I.AM.YOU. flow, which is an anatomically focused sweaty and structured vinyasa to a tailor made MusicMix by I.AM.YOU.'s Resident Mixologist 2-  Detox to Retox, a 90 minute detoxing and cleansing I.AM.YOU. flow followed by a 30 minute nutritional coaching seminar and Q & a. 3 - The Business of Yoga, focusing on marketing, branding and making a profitable and powerful niche for yourself in a crowded market.

Favorite thing to do in NYC outside of the studio? Wine, dine, stroll and laugh.

Go-to Big Apple “guilty-pleasure”? Without any guilt - pizza and chocolate chip cookies.

Anything else that you’d like to add about this year’s Yoga Journal LIVE! in NYC? It's gonna be hotter than ever.

Tagged under: NYC Yoga