Where do you currently live/primarily teach? I just moved to Charleston, SC and I'm loving it there. I teach mainly in the South East at festivals and events and locally at Charleston Power Yoga.
Best yoga pose for New Yorkers? Any heart opener- shine from where it matters most.
What are you most excited about for this years YJ Live! event, and what will you be offering? I'm so excited to have such a huge, collective powerhouse of knowledge under one roof! I can't wait to learn and absorb. I'm also stoked to team up with my bestie, Kathryn Budig for an interactive, playful demo.
Favorite thing to do in NYC outside of the studio? Oh man, I plan on eating my way through this city. They're going to have to roll me back onto the plane.
Go-to Big Apple “guilty-pleasure”? Pizza. Cheesecake. Repeat.
Anything else that you’d like to add about this year’s Yoga Journal LIVE! in NYC? I feel honored and blessed to have the opportunity to be involved in this community and I'm so grateful for the entire experience.