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yoga school india

Rishikesh, Uttarakhand

About the Studio

Yoga School India adequately prepares regular Yoga practitioners to teach inspired Yoga aspirants by incorporating Hatha Yoga and Ashtanga Vinyasa along with effective meditation and pranayama techniques.

 

Daily Schedule for 200 Hours Yoga Teacher Training course

  • 06:00 AM - Wake up
  • 06:30 AM - Pranayama and meditation
  • 08:00 AM - Tea
  • 08:15 AM - Asana practice/ Astanga Vinyasa
  • 10:00 AM - Breakfast
  • 11:00 AM - Lecture
  • 12:45 PM - Lunch
  • 01:30 PM - Karma yoga
  • 02:00 PM - Rest/self study
  • 03:30 PM - Lecture
  • 05:00 PM - Asana practice/ Hatha
  • 06:45 PM - Dinner
  • 07:30 PM - Self study/cultural program
  • 10:00 PM - Light off
  •  

LOCATION(S)
uppar tapovan
Rishikesh , Uttarakhand   249201
india
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STYLE(S)

Hatha, Ashtanga, and Power Yoga

CONTACT
Email
Website

Class Schedule

View Full Class Schedule

Teacher Training

200 hour , 300 hour and 500 hour multi-style yoga teacher training in rishikesh


Yoga School India adequately prepares regular Yoga practitioners to teach inspired Yoga aspirants by incorporating Hatha Yoga and Ashtanga Vinyasa along with effective meditation and pranayama techniques.