Recent Posts from Annie Au

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Yin Yoga: Why It's More Than Just Stretching

by Annie Au on October 13, 2015
Yin Yoga has become increasingly popular as of late. We can all benefit from slowing our lives down and taking some time for a deeper, slower...
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Why Some People Can’t Do Certain Yoga Poses

by Annie Au on January 4, 2015
Photo Credit: Pilar Taylor Have you been practicing consistently but still cannot do certain yoga poses? Are you injured because you've pushed...
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