Daisy Belden is an avid yogi and writer, and seeks to help others live a healthy and balanced life. She believes that yoga is better than therapy, and more fun. A native of Chicago, IL, she dreams of all things coconut and sun salutations.
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
#YouTubeTuesday: Noah Maze's Lotus Breakdown
Jam of the Week: The Rolling Stone's "Brown Sugar"
Yoga Pose Breakdown: Tadasana - Mountain Pose
Watch: Jonah Hill Apologizes For Use of Gay Slur on The Tonight Show Starring Jimmy Fallon
Infographic: This Map Shows The Most Famous Book Set In Every State
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