Elizabeth is a certified Ashtanga yoga instructor, a world traveller and a go getter. Elizabeth appreciates both the good and the bad, and writes about both... unapologetically.
WELLNESS: HEALTH TIPS
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Anusara Yoga Never Died: Samavesha & Beyond
Yoga Pose Breakdown: Patanvrkshasana - Toppling Tree Pose
Detox Asana: 8 Yoga Poses to Spring Clean your Body
Video: This Kid's Got Moves Like Jagger
Putumayo "World Yoga" CD Release Celebration Concert with Sean Johnson & The Wild Lotus Band & Wild Lotus Yoga's 10th Anniversary Party
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