Elizabeth is a certified Ashtanga yoga instructor, a world traveller and a go getter. Elizabeth appreciates both the good and the bad, and writes about both... unapologetically.
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Nomadix: 2 Simple Ways to Improve Quality of Life (It's Not Yoga)
Infographic: America's Dirty Tire Problem
The Authentic Origins of Naked Yoga: The Empress Wears No Clothes
25 Vegan Comfort Food Recipes for Your Super Bowl Party Menu
Watch | Jared Leto + Jimmy Fallon's Hilarious 'Wise Mountain Men' Staredown
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