Jennifer Buergermeister is the owner of Jennyoga/Blue Tree Yoga: Live. Breathe. Do Yoga., and residing president and founder of One Yoga USA, the Texas Yoga Association and Texas Yoga Conference. One Yoga U
WELLNESS: SELF CARE
LIFESTYLE: FROM THE MAT
PRACTICE: POSES & EXERCISES
PRACTICE: YOGA PHILOSOPHY
#YouTubeTuesday: Kathryn Budig's Side Plank into Splits
Jam of the Week: Karsh Kale: "Kajar Bin Kare" | Win 2 Tickets to Thursday's Show at Brooklyn Bowl!
#YouTubeTuesday: Wild Thing With Kathryn Budig
#YouTubeTuesday: Tara Stiles' Spring Opening for Body & Mind
Yoga Pose Breakdown: Bakasana, Crow Pose
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