about

Top three reasons to follow Kathy Baum at kathybaumyoga.com: 1) You can find out when and where she teaches in Denver. If you are brand new to yoga, come to her class. If you have been practicing for-ever, come to her class. Everyone will move, breathe, and have fun. 2) She is a RYT-500. What does that mean? She loves learning about yoga and how and why it works. Her brain is almost full, but there’s still a little room in there. 3) Her blog covers interesting (and sometimes even funny) takes on practicing as a middle-aged yogi amidst a sea of millennials. (Hint: wine and coffee are usually involved.)