Recent Posts from Niki Saccareccia

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Russell Simmons Opens Hot New Yoga Spot

by Niki Saccareccia on November 21, 2016
There's significant crossover between hip-hop and yoga.
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Monday Morning Mantra: Make the Path by Walking

by Niki Saccareccia on September 16, 2016
Sometimes we see where we want to end up but have to create a way of getting there.
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How to Nail Your Arm Balances

by Niki Saccareccia on September 6, 2016
Here's how to nail your Eka Pada Koundinyasana I & II.
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How to Nail Your Side Crow

by Niki Saccareccia on September 1, 2016
Hint: It's not just about brute strength!
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How to Nail Your Firefly Pose

by Niki Saccareccia on August 19, 2016
How to rock this advanced arm balancing pose.
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How to Nail Your Peacock Pose

by Niki Saccareccia on August 11, 2016
If crow pose is the soft entry to an arm balance practice, peacock pose is the colorful scenery once you’ve landed.
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How to Nail Your Crow Pose

by Niki Saccareccia on August 4, 2016
Embody your inner crow to nail this arm balance.
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Monday Morning Mantra: Rejection Won't Kill Me

by Niki Saccareccia on July 22, 2016
Rejection will not kill you. So just ask for what you want.
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Yoga 101: Can I Wear Socks?

by Niki Saccareccia on July 20, 2016
The answer is pretty simple.
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Yoga 101: What If I Have to Leave Class Early?

by Niki Saccareccia on July 5, 2016
Ideally you stay for the entire duration of class. But if you have to leave early, do it respectfully.
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