Pamela is a RYT500 Yoga Instructor, PADI and NAUI certified Scuba Diver, Artist and dog lover.
PRACTICE: POSES & EXERCISES
LIFESTYLE: FROM THE MAT
WELLNESS: DIET & NUTRITION
PRACTICE: YOGA PHILOSOPHY
Keep the Momentum Going | 10 Fall Fitness Tips
#YouTubeTuesday: Tara Stiles' Yoga for the New Year
Summer Essentials: Your Go-To Event Guide
Jam of the Week: How I Became The Bomb's "Ulay, Oh"
YouTube Tuesday: Jamie Anderson's Favorite Balancing Poses
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