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YOGANONYMOUS Weekend Picks | Yoga & Wellness Events Across the Country!

TGIF – Thank Ganesh It’s Friday!

It’s time to let go of your week and embrace two full days of relaxation! There are so many awesome yoga and wellness events happening this weekend, including AcroYoga’s Dive Play Festival, Pink Floyd Yoga in Portland, Yoga Tune Up® Therapy Ball Training with Jill Miller in Pasadena, Seane Corn at Moksha Yoga in Chicago, Shiva Rea at Sonic Yoga, and more! Check out our weekend picks below to see what’s going on in your area!

Don’t see events listed in your city? Want to submit an event of your own? Email us at Submissions@yoganonymous.com and let us know the deal!

San Francisco, CA

Friday, October 12th – Sunday, October 14th

Join in the largest international gathering of AcroYogis in San Francisco at Fort Mason this weekend!

Divine Play is an urban oasis for active people of all ages and all backgrounds to learn, transform and recharge. Join Jenny Sauer-Klein, Jason Nemer and internationally renowned master teachers to taste and explore acrobatics, massage, yoga-fusion and AcroYoga. Each evening will celebrate with music, circus performances, dancing, space to jam, bodywork and kirtan.

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Portland, OR

Friday, October 12th

Join Chris Calarco for Pink Floyd Yoga on Friday night at Yoga Union!

Pink Floyd are masters of polarity. They created terrifying and beautiful music that narrates the universal human experience. Similarly, the internal and external practices of yoga require you to confront your deepest fears while also inspiring you toward your highest creative potential. Exploring one’s entire self means diving into the dark side and celebrating the light of gratitude and love. Join Chris Calarco, Todd Vogt and DJ Shakermaker for a multi-sensory descent into the shadow as we set the controls for our own heart. All levels are welcome to this music filled practice.

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Pasadena, CA

Saturday, October 13th

Join Jill Miller at the Yoga House in Pasadena on Saturday for therapy ball training!

Put the power of self-massage into your own hands in this workshop that empowers you to personally adopt and also teach a simple and effective self-care regimen. The Yoga Tune Up® Therapy Balls are becoming a mainstay in Yoga classes across the country, helping with the prevention of, or recovery from, injuries, used as a warm-up or simply for day-to-day maintenance.

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Chicago, IL

Friday, October 12 – Sunday, October 14th

Join Seane for this special weekend workshop at Moksha Yoga where you will explore beyond your bodies into your relationship with the divine.

Transformation begins when you understand there is no separation between the mind, body and spirit – appreciating the inter-dependency of all moments, great and small, light and dark as whole and sacred. The chakra system provides us a roadmap that affirms this perception and presents a formula to make it tangible. Understanding the chakras and recognizing them as a bridge between the physical and metaphysical bodies can provide you energetic and intellectual tools for healing. Using the chakra system correctly, you can identify , reconcile and heal restrictive emotional patterns and physical imbalances in your mind/body. In this class, you will use the tools of asana, meditation, reflection, intention and prayer to facilitate this inquiry and to understand the dynamics of the charkas so as to empower your health and life.

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New York, NY

Friday, October 12th – Saturday, October 13th

Shiva Rea is heading to Sonic Yoga in NYC this weekend to teach 2 workshops – and you won’t want to miss out on either!

The Breath of Durga’s Tiger – Living Yoga Sadhana for Navaratri | 10/12 | 6:30pm – 8:30pm: Navaratri is one of the great yoga sadhana festivals for the Great Mother and the empowered Godess in her triple form as Creatrix (Ma Saraswati), Sustaining Abundance (Ma Lakshmi) and the Warrior Goddess (Ma Durga, who rides a tiger in victory . This experiential evening of meditation, mantra and self-massage includes the nurturing practices that all women can benefit for 10 days with the new moon.

Kalari Shakti – The Art of Flow | 10/13 | 9am – 12pm: Experience a dynamic introduction to create a ritual space in which to explore the fluid spiral strength of kalarippayatu, the ancient Indian martial art form and its shared roots within yoga and Ayurveda. In the tradition of CVN Kalari of Thiruvanathapuram, Kerala, Shiva will introduce the basic practice, stances, kicks and fluid transitions as well as the Puttara Vandanam or Salutation.

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New York, NY

Friday, October 12th – Sunday, October 14th

Join Dana Slamp and friends at Pure Yoga in NYC for a Prema Vinyasa Symposium all weekend long!

This all-inclusive weekend stay-cation includes your choice of banner events: Prema Vinyasa, Alignment, Forrest, Hot Power, and Restorative workshops with Pure’s all-star instructors, plus an Ayurvedic Sunday brunch, meditation, music, philosophy, a movie, and more! Immerse yourself in your practice. Prema = Love.

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Laguna, CA

Friday, October 12th – Saturday, October 13th

Join Brock and Krista Cahill at You and the Mat in Laguna this weekend!

iFly – Intro to Handstands | 10/12 | 6:30pm – 9pm: Adho Muka Vrksasana or Downward Facing Tree Pose is known by Mr. Iyengar as the most Harmonious of all yoga asanas. Handstand is literally the tree of life and prolonged vitality, suggested as therapy for so many health ailments including: poor circulation, mild depression, relieves stress, calms and quiets the brain, improves sense of balance, strengthens the core, shoulders, arms and back muscles. Find your strength, focus, purpose, confidence and community in your handstand…Oh, and it’s a boat load of fun!!!

Corevolution – Core is the Solution | 10/13 | 10:30am – 1:30pm: Uplift! Activate your core in every pose, to (hand)stand up with integrity and integration. we will examine all aspects of the core including the anatomical and energetic engagements of the abdominal wall, exterior obliques, intercostals, mid and thoracic spine, clavicular and scapular wingspan, and and revolutionize your perspective on how they correspond to heart, bandha, chakra, and nadi.

Buoyancy Control – Our Lift Comes from Within | 10/13 | 2:30pm – 5:30pm: Brock & Krista will take the principals of basic arm balancing techniques, and refine them using cultivation of bandhas (energetic locks). You will learn how to tap into the subtle energy in the body and explore how the blending of physical strength and energetic power can create a state of weightlessness.

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Wishing you a fun & fabulous weekend!

With LOVE,

YOGANONYMOUS

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About

Michaela lives and teaches yoga in Los Angeles, CA. Growing up as a gymnast, she was first introduced to the practice of Yoga during high school and instantly fell in love. In addition to her dedicated practice, Michaela loves music, travel, fashion, great food, great wine, and great friends - she strongly believes that laughter is the key to life!

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