#YouTubeTuesday: Learn to do Titibasana - Firefly

Watch as Kansas City Maya Yoga studio teacher, Shannon Connell demonstrates Titibasana

Connell explains how you need the hips and shoulders to be open to get into the pose and then explains the correct alignment and steps for attempting Titibasana.

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Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.