#YouTubeTuesday: Sara Ivanhoe Breaks Down Ustrasana

Open your heart to the sky as you master Ustrasana from Wanderlust yoga teacher Sarah Ivanhoe who guides you through a sequence to get there.

"Backbends are either an act of holding in or an act of pushing out," Sarah Ivanhoe explains. 

Preparatory Poses: Cobra Pose, Lunge

Comment below and share your favorite yoga YouTube videos with us.

Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page