"Hurdlers Pose goes by many names and has many different entries. Try this one today and if it doesn't come easy, then pay attention to what your body is demanding. If it's flexibility, then continue practicing the Gentle Hip Opening Routine. If it's strength that your body wants, then try the Plank Practice and hold planks every day. You'll get there in no time!"
Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.