#YouTubeTuesday: Spring Opening for Body & Mind

Ready for spring? Join Tara Stiles for a spring sequence to open the body and calm the mind. 

Stiles guides you through a gentle, full body sequence to work the full body and ease you into the season. 

Poses: Mountain, Standing Forward Fold, Grounded Twist, Triangle, Warrior II, Reverse Warrior, Reverse Triangle, Plank, Cobra, Side Plank, Downward-Facing Dog

Comment below and share your favorite yoga YouTube videos with us.

Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.