#YouTubeTuesday: Tara Stiles' Yoga for the New Year

Start your new year by reinvigorating your yoga practice in this routine from Tara Stiles, designed to keep you focused, strong, stable, and inspired this year. 

Poses: Hero, Cat, Cow, Downward-Facing Dog, Chaturanga, Side Plank, Shalabasana, Standing Foward Fold, Lunge, Pyramid, Mountain 

Comment below and share your favorite yoga YouTube videos with us.

Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.