#YouTubeTuesday: Tripod Headstand to Crow With Angela Kukhahn

Join Angela Kukhahn as she demonstrates how to move from Tripod Headstand (Sirsasana B) into Crow Pose.

Angela explains not to do this if you have any neck injuries or spinal issues and explains that if you've never done it before to try it with a teacher.

Poses: Wide-Legged Forward Fold --> Headstand --> Crow --> Headstand --> Wide-Legged Forward Fold

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Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.