Luckily, yoga can help you get you "z's" in. This video by Yoga With Adriene will help you find a satisfying night sleep in no time.
"This gentle practice is a great remedy to anyone feeling stress, anxiety or tension in the mind or body," Adriene wrote. "Use this relaxation practice to decompress, prepare for a good nights rest or simply use this yoga sequence any time of day to remedy imbalance. Put on something comfy. Bookmark this video. Yoga to the rescue!"
Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.