#YouTubeTuesday: Yoga for the Winter Blues

As the weather gets colder, it becomes more and more difficult to get to your mat and it becomes just as important to get there. 

Yoga helps you beat the winter blues, and this video from Yoga with Adriene will help you move them out. 

This 30-minute sequence is for anyone wanting to stir up the energetic body and stretch and strengthen the physical body while warming the body. 

Comment below and share your favorite yoga YouTube videos with us.

Our #YouTubeTuesday series features some of our favorite and most inspiring yoga videos from around the web to help inspire us on and off the mat. Have a favorite YouTube clip of your own to submit? Head to our Submissions Page.